Spring is Time for Fruit Salad
Monday, April 20th, 2009With so many wonderful fruits now in season, this is the ideal time for fruit salad. You can easily enjoy fruit salad weekly or even daily if that is your preference.
One of the best ways to make fruit salad is to use fruits that are from your local region. This is a great way to also be environmentally friendly as you are using fruit grown less than 100 miles from you. Fruit salad is an excellent source of vitamins and fiber. It will give you a great healthy energy boost.
You don’t have to add any sugar to your fruit salad for sweetness. Try adding a splash of fruit juice or even a little honey for a natural sweetness. Add a little water to your fruit salad if you don’t use fruit juice.
Keep your fruit salad refrigerated. Fruit salad is popular with both children and adults as a healthy snack and dessert!
Watch this YouTube video to learn how to make great fruit salad.