Archive for the ‘Yogurt’ Category

Greek Yogurt

Sunday, June 28th, 2009

In the past few months, Greek yogurt has been taking the U.S.A. by storm. You can find it in many grocery stores and delis. Greek yogurt has a very distinctive taste. This thick and rich tasting yogurt is not like other traditional types of yogurt available. Many who’ve tried Greek yogurt simply fall in love with it at first spoonful!

There are many reasons to love Greek yogurt. This yogurt has a rich and creamy taste. Even when you choose the fat free version, it tastes just as rich and creamy as the fuller fat version. Best of all, Greek yogurt has lots of protein; many containers will tell you they have 20 grams per serving! This is a terrific way to have a light lunch that is so healthy for you or get a healthy snack that you know will taste delicious.

You can often find Greek yogurt with a side dish of honey, dip the honey into the yogurt for a sweet and indulgent taste. Try adding some sliced nuts to the honey for a richer treat. Or eat your Greek yogurt with fruit.