Oriental Beef and Pea Pods Recipe

A microwave based oriental beef recipe. Nice tasting.

• Meal Type: Entree
• Ethnicity: Chinese
• Holiday Category: N/A
• Preparation Time: 45 minutes to 1 hour

Ingredients

• 1 Small head cauliflower
• 1 lb Tenderloin Tips
• 1 Med onion, chopped
• 6 oz (1pkg) frozen pea pods
• 1/4 c Cornstarch
• 1/2 ts Sugar
• 1 Med. green pepper, seeded and cut into small strips
• 1 Clove garlic, minced
• 3 tb Soy sauce
• 2 c Water
• 4 ts Instant beef bouilion
• 3 c Hot cooked rice

Directions

1. Break cauliflower into flowerets and cut each into 1/4-inch slices
2. Combine cauliflower, green pepper, beef, and onion in 2-qt casserole
3. Drizzle with soy sauce; stir lightly to coat evenly
4. Cover and microwave on high (100%) 6 minutes; stir
5. Cover and microwave until meat is no longer pink, 3 to 5 minutes
6. Add Frozen pea pods
7. Cover and microwave until pea pods are thawed, 2 to 3 minutes
8. Mix water, cornstarch, bouilion and sugar in 4-cup glass measure
9. Stir in juices from meat
10. Microwave uncovered on high (100%) 2 1/2 minutes; stir
11. Microwave to boiling, 2 to 3 minutes
12. Stir into meat mixture
13. Serve over hot rice.