Pineapple Bran Whole Wheat Muffins Recipe

Ok, so these muffins sound a little over the top. But... give them a try. I think you will find the pineapple, bran and whole wheat make a great muffin. Eat them warm for the best treat.

• Meal Type: Dessert
• Ethnicity: Other
• Holiday Category: N/A
• Preparation Time: Over 1 hour, less than 1 day

Ingredients

• 1 c Whole wheat flour
• 1/4 ts Salt
• 1 Egg
• 1/3 c Skim milk
• 8 oz Can crushed pineapple w juic
• 1 tb Baking powder
• 1 1/2 tb Brown sugar
• 1 c 100% all-bran cereal
• 1/4 c Vegetable oil

Directions

1. Mix the flour, baking powder, salt, and sugar
2. Beat the egg slightly
3. Add cereal, milk, and oil to the egg
4. Stir to combine and then let mixture stand for a couple minutes -- you want the cereal to soften
5. Stir the pineapple, including the juice, into the mixture
6. Add flour mixture, stirring only until combined
7. Spoon the batter evenly into a paper-lined muffin tin and bake at 400F for about 25 minutes
8. Serve warm