Black Bean Dip Recipe

Not the same old dip that you find at parties. This dip is wonderful to share with others

Ingredients

  • 1 1/2 c Black Beans; Cooked
  • 1/3 c Celery; Minced
  • 1/2 ts Coriander; Ground
  • 1/4 ts Salt
  • 1 ts Dried Cilantro; Crushed
  • 1/3 c Carrot; Minced
  • 1 ts Oregano; Dried
  • 1 ts Cumin; Ground
  • 1/2 c Sour Cream

Directions

  1. Coarsely mash half the beans by hand
  2. Add the remaining whole beans and all of the other ingredients, blending well
  3. Cover and chill
  4. Garnish with cilantro or parsley
  5. Makes about 2 3/4 cups of dip

Related Recipes

Weekly Free Recipe Newsletter

FoodClassics.com offers a weekly free recipe newsletter to users that opt-in. Start receiving weekly recipes by entering your email address and clicking Subscribe

Newsletter Subscription

Other Recipe Collections
Weight Watchers Recipes