Recipe Resource

Recipe Newsletter


Sunfish Recipe

For those in the south that like sunfish, this is a tasty alternative to throwing them back. It takes a few sunfish to make a pound!

Ingredients

  • 1 lb. sunfish fillets
  • 2 scallionis sliced thin
  • 1 green pepper sliced thin
  • 1 small jar of spaghetti sauce
  • 1 chopped tomato
  • ½ cup water
  • ½ cup white wine
  • Pinch salt

Directions

  1. Combine scallions, pepper and sauce.
  2. Cover and simmer for 10 minutes.
  3. Add fish, salt, tomato and wine.
  4. Simmer, covered, for six minutes.
  5. Ladle over rice and rim with parsley.

Related Recipes

Weekly Free Recipe Newsletter

FoodClassics.com offers a weekly free recipe newsletter to users that opt-in. Start receiving weekly recipes by entering your email address and clicking Subscribe

Newsletter Subscription

Other Recipe Collections
Weight Watchers Recipes