Swordfish Steaks with Olives & Capers Recipe

This combination of swordfish, olives and capers creates a wonderful entree for that special occasion, or to just add variety to your meal.

• Meal Type: Entree
• Ethnicity: American
• Holiday Category: N/A
• Preparation Time: Less than 15 minutes

Ingredients

• 1/2 cup flour
• 1/4 tsp. salt
• 1/4 tsp. pepper
• 4 (6oz) swordfish steaks, cut 3/4 inch thick
• 1/4 cup olive oil
• 1 chopped onion
• 2/3 cup pitted Spanish green olives, quartered lengthwise
• 1/4 cup golden raisins
• 2 tbsp capers, drained
• 2 tbsp. white wine vinegar
• 2 tbsp. chopped fresh mint

Directions

1. Combine flour, salt and pepper. Coat fish in seasoned flour.
2. Cook in oil until brown, 2 minutes a side. Transfer fish to a plate. Reduce heat.
3. Cook onion until golden. Add olives, raisins, and capers. Cook on low for 2 minutes. Add fish and onion mixture. Add vinegar and mint. Cook 2 minutes more or until fish flakes with a fork.
4. Serves 4