Coconut Fruit Dip Recipe

This is the perfect fruit dip recipe for the coconut lover in your family.

• Meal Type: Dips
• Ethnicity: American
• Holiday Category: N/A
• Preparation Time: Less than 15 minutes

Ingredients

• 1 (8 ounce) can crushed unsweetened pineapple, undrained
• 3/4 cup skim milk
• 1/2 cup nonfat sour cream
• 1 small box instant coconut cream pudding mix
• Fresh pineapple, kiwfruit, strawberries or other fruit

Directions

1. In a blender, combine the first four ingredients; cover and process for 1 minutes or until smooth. Serve with fruit. Store in the refrigerator.
2. Yields 2 cups.
3. Diabetic Exchange: 1/2 starch