Pecan Crusted Chicken Fingers Recipe
A quick easy chicken dish the whole family will love.
- Meal Type: Entree
- Ethnicity: American
- Holiday Category: N/A
- Preparation Time: 30-45 minutes
Ingredients
- 3 skinless, boneless chicken breast halves,
- 2 teaspoons Cajun spice
- 1/4 teaspoon salt
- 4 tablespoons pecan meal or 2 tablespoons
- pecan halves, finely ground
- 1 egg white
- 2 teaspoons canola oil
Directions
- Apricot Sauce
1 cup canned apricot nectar
2 tablespoons spicy mustard
1 tablespoons cider vinegar
1 teaspoon cornstarch - Slice chicken into 1/2 inch wide strips. Set aside.
- Beat the egg white lightly in a wide, shallow dish.
- In another dish, mix together the spices and the pecan meal. Dip each chicken strip in the egg white, then roll lightly in the pecan-spice mixture. Set on wax paper. If not cooking immediately, refrigerate, uncovered.
- Heat canola oil in skillet over medium-high heat. Cook without crowding, turning occasionally, until chicken is opaque, firm to the touch, and pecan meal is golden brown. Drain on paper towels. Serve with apricot sauce.
- Apricot Sauce: Combine apricot nectar and spicy mustard in small saucepan. Stir to blend and bring to boil over medium heat.
- In small dish combine the vinegar and cornstarch to make paste. Add to boiling nectar, stir until slightly thickened; serve warm.
Weekly Free Recipe Newsletter
FoodClassics.com offers a weekly free recipe newsletter to users that opt-in. Start receiving weekly recipes by entering your email address and clicking Subscribe
Other Recipe Collections
Weight Watchers Recipes