Pureed Fruit Recipe

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A simple, healthy recipe you can serve as a sidedish, snack or dessert.

Ingredients

  • 1 dessert apple or 1 ripe pear
  • 1 tablespoon water, formula or breast milk

Directions

  1. Peel, quarter and core fruit. Thinly slice and put into a small saucepan with water, formula or breast milk. Cover and simmer for 10 minutes until soft.
  2. Press through a sieve or use food processor/blender. Spoon into serving bowl and cool. You can cover and refrigerate for 24 hours or freeze in ice cube trays.

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