Cantaloupe Smoothie Recipe

This is a great smoothie to make in the summer with fresh, ripe cantaloupe.

• Meal Type: Smoothie
• Ethnicity: American
• Holiday Category: N/A
• Preparation Time: Less than 15 minutes

Ingredients

• 1/2 ripe cantaloupe, peeled, seeded, and cut into chunks
• 1 cup skim milk
• 1 cup vanilla fat-free yogurt
• 1 cup crushed ice
• 2 tablespoons sugar, or to taste

Directions

1. Combine all ingredients in a blender and process until smooth.
2. Makes about 4 cups.