Cantaloupe Smoothie Recipe

This is a great smoothie to make in the summer with fresh, ripe cantaloupe.

Ingredients

• 1/2 ripe cantaloupe, peeled, seeded, and cut into chunks
• 1 cup skim milk
• 1 cup vanilla fat-free yogurt
• 1 cup crushed ice
• 2 tablespoons sugar, or to taste

Directions

1. Combine all ingredients in a blender and process until smooth.
2. Makes about 4 cups.

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• Cinnamon Apple Smoothie
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Recipe Categories

• Meal Type: Smoothie
• Ethnicity: American
• Preparation Time: Less than 15 minutes