Pumpkin Muffins Recipe

I just love the fall and all of the pumpkin foods I can get my hands on. Pumpkin pies, pumkin breads, even pumpkin latte's. Yum. So naturally I had to add a pumpkin muffin recipe to the mix. Enjoy.

• Meal Type: Muffins
• Ethnicity: American
• Holiday Category: N/A
• Preparation Time: 45 minutes to 1 hour

Ingredients

• 1 1/2 cups all-purpose flour
• 1/3 cup granulated sugar
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 1 teaspoon cinnamon
• 2 egg whites
• 1 cup canned or cooked pumpkin
• 1 cup bran flakes-type cereal
• 1/3 cup light corn syrup
• 3/4 cup skim milk

Directions

1. Preheat oven to 400 degrees F. Spray a 12-cup muffin tin with nonstick spray oil, set aside.
2. In a medium bowl, combine flour, sugar, baking powder, baking soda and cinnamon.
3. In a large bowl, beat egg whites; stir in pumpkin, cereal, syrup and milk. Slowly stir dry ingredients into pumpkin mixture and mix thoroughly. Fill each muffin tin 2/3 full. Bake for 15 to 20 minutes.
4. Makes 1 dozen muffins.