Banana-Peach Buttermilk Smoothie Recipe
It's diffrent taste.
- Meal Type: Other
- Ethnicity: American
- Holiday Category: N/A
- Preparation Time: 15-30 minutes
Ingredients
- 2 large ripe bananas, sliced and frozen
- 2 cups frozen peaches
- 1 cup fat-free buttermilk
- 1/4 cup fresh orange juice
- 1 tablespoon honey
Directions
- Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
- Nutrition facts per 1-cup serving: 221 calories (4 percent of calories from fat), 1.1 g fat, 3.7 g protein, 52.6 g carbohydrates, 3.3 g fiber, 3.8 mg cholesterol and 76 mg sodium
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