Macadamia Nut Crepes Recipe
A great vegetarian crepe recipe from wailana! Enjoy!
- Meal Type: Entree
- Ethnicity: American
- Holiday Category: N/A
- Preparation Time: 30-45 minutes
Ingredients
- Crepes:
- 2 cups fresh macadamia nut milk*
- 1 1/2 Tbsp. macadamia nuts, salted and roasted
- 1/3 cup whole wheat pastry flour**
- 1/4 cup brown rice flour**
- 1/8 tsp. baking powder
- 1/4 tsp. salt
- 3/4 Tbsp. egg replacer powder mixed with 3 Tbsp. water
- 1 Tbsp. safflower oil
- Filling:
- 2 packed cups spinach, chopped
- 2/3 cup frozen peas
- 1 tsp. olive oil, plus extra for pan-frying
- 1 small clove garlic, finely chopped
- 1/2 Tbsp. nutritional yeast
- 1 Tbsp. eggless mayonnaise
- 1/8 tsp. balsamic vinegar
- 1/8 tsp. salt
- 1/2 cup firm tofu, crumbled
- 1/16 tsp. nutmeg
- 1 Tbsp. fresh parsley, minced
- 1/2 Tbsp. lemon juice
- 2 tsp. cornstarch mixed with 1 Tbsp. water
Directions
- 1. Prepare the nut milk as directed below and set aside. Finely chop the macadamia nuts to a crumb consistency. Place in a bowl along with the flours, baking powder, and salt.
- 2. Separately whisk the egg replacer and water until fluffy. Add this to the flour along with 1 1/4 cups of the nut milk and the safflower oil. Whisk well to form a thin batter. Set aside for 15 minutes.
- 3. Meanwhile, steam the chopped spinach and peas for 5 minutes. Remove from the heat, drain, and cool. Heat the olive oil in a skillet on medium heat. Add the garlic and sauté until golden.
- 4. Add the remaining 3/4 cup nut milk and the rest of the filling ingredients except the cornstarch mixture. Bring to a boil and cook for a few minutes. Thicken with the cornstarch mixture. Set aside.
- 5. Brush or spray a small 8-inch nonstick skillet with oil and place on medium-high heat until the skillet is quite hot. Place 1/4 of the batter mixture in the center of the pan and swirl in circles to coat evenly. If the skillet is hot enough, the batter will form bubbles immediately.
- 6. Cook the crepe until golden brown on the bottom, then turn over and cook the other side until browned. Repeat for 3 more crepes. Spread each crepe with 1/4 of the filling. Fold in half, then in half again. Serve warm.
- Makes 4 crepes
- *Macadamia nut milk: Blend 1 cup roasted salted macadamia nuts with 2 1/2 cups hot water until smooth. Strain through a fine strainer.
- **For a wheat-free batter alternative, use 1/3 cup garbanzo flour and 1/4 cup potato starch instead of the rice and wheat flours.
Related Recipes
Weekly Free Recipe Newsletter
FoodClassics.com offers a weekly free recipe newsletter to users that opt-in. Start receiving weekly recipes by entering your email address and clicking Subscribe
Other Recipe Collections
Weight Watchers Recipes
