Escarole Soup with Turkey Meatballs Recipe
I think escarole, chicory, kale, and Swiss chard make delicious soups. The meatballs turn this soup into a meal. Note: You can use spinach, zucchini, or a combination of both in place of the escarole. This recipe is from "The Low-Carb Gourment", and is shown by permission of the publisher
- Meal Type: Entree
- Ethnicity: Other
- Holiday Category: N/A
- Preparation Time: 45 minutes to 1 hour
Ingredients
- 1 Tbsp. extra-virgin olive oil
- 1/2 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tsp. chopped fresh rosemary leaves or 1/2 tsp. (2.5 ml) dried rosemary, crumbled
- 1 1/2 lb. escarole, washed, dried, and chopped into 1-inch (2.5-cm) pieces
- 6 cups chicken stock
- 1 lb. ground turkey
- 1 large egg
- 2 Tbsp. minced green onion
- 1 Tbsp. finely chopped fresh parsley
- 1/3 cup freshly grated Parmesan cheese
- Sea salt and freshly ground black pepper
- Lemon slices (optional)
Directions
- Preheat the oven to 350°F (175°C).
- Heat the oil in a large pot over medium heat. Add the onion, garlic, and rosemary and cook for 5 minutes, or until the onion is soft but not brown. Add the escarole and stock. Bring to a boil. Reduce the heat, partially cover the pot, and simmer for about 10 minutes, or until the escarole is tender.
- In a medium bowl, mix the turkey, egg, green onion, parsley, and cheese. Form into 1-inch (2.5-cm) balls. Lightly oil a baking dish large enough to hold the meatballs in a single layer. Add the meatballs. Bake for 10 minutes.
- Add the meatballs to the soup and simmer, partially covered, for 5 minutes. Season to taste with salt and pepper. Serve garnished with lemon slices (if using).
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