Broccoli and Mushroom Dip Recipe

Excellent cocktail party dip

• Meal Type: Dips
• Ethnicity: Other
• Holiday Category: N/A
• Preparation Time: 15-30 minutes

Ingredients

• 2 c Broccoli, chopped
• 1 ea Garlic clove
• 1/4 lb Mushrooms, chopped
• 1/4 c Yogurt, low fat plain
• 1 tb Vegetable oil
• 1/2 ea Onion, chopped
• 3/4 c Cottage cheese, low fat
• 1 pn Salt, pepper

Directions

1. Cook broccoli just until tender-crisp, (3 minutes)
2. Drain and put under cold water
3. In nonstick skillet, heat oil over medium heat; add garlic, onion and mushrooms and cook, until onion is tender
4. Set aside. In blender, combine cottage cheese and yogurt; season with salt and pepper to taste
5. Process just until mixed
6. Cover and refrigerate
7. Makes 2 1/2 cups.